Every. Second. Counts.

Every. Second. Counts.

1. Create effective routines, and stick to them.

2. After a week, conduct a Time-Audit. Be 100% Honest with yourself.

3. Make the necessary changes to improve the efficacy of your routines.

4. Repeat Step 2 & 3 until all toxic/counter-productive routines and activities have been eliminated from your days.